Shannon SUP specialises in standup paddle boards tours for small groups in the Midlands and Shannon region. We are based in Co. Offaly but cover Laois, Kildare and the Midlands.

We bring you out on the water in your normal clothes or wetsuit and buoyancy vest and after 5 minutes you will forget about your board and begin to experience what SUP allows you to do. We also provide wetsuits if preferred. Enjoy beautiful sights and wildlife while gliding through the water on your own two feet!


We usually open in April once the weather warms up. Take a look at what we offer below and contact us for enquires & bookings. 

  • What you need to bring:
    • Normal clothes, T-shirt and shorts are recommended.
    • Own wetsuits if preferred or we can supply at no extra cost.
    • We supply the rest!

Advertised Sessions: Open sessions run throughout the week at various times, check our Facebook page (shannonsup) for up to date times. Perfect for individuals or small groups wanting to enjoy paddle boarding for an hour and a half.  Worried if you are a complete beginner….after 5 minutes on the board you will have learned to be as proficient as our guides. Session Time 1hr – 1hr 30min.

Private Bookings: This is the way to experience paddle boarding with your own friends. A tour of the canal/ river mixed with plenty of craic and on the water activity (we can’t promise you that you won’t fall in on this session!). SUP should be enjoyed and what better way to enjoy it than with your own group. Times are flexible for this session and it is 1 to 1 and a half hours long. Group rates available.

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