Shannon SUP specialises in standup paddle boards tours for small groups in the Midlands and Shannon region. We are based in Co. Offaly but also cover Laois, Westmeath, Meath, Kildare and Longford.

We bring you out on the water in your normal clothes or wetsuit and buoyancy vest and after 5 minutes you will forget about your board and begin to experience what SUP allows you to do. We also provide wetsuits if preferred. Enjoy beautiful sights and wildlife while gliding through the water on your own two feet!


We usually open in April once the weather warms up. Take a look at what we offer below and contact us for enquires & bookings. 

  • What you need to bring:
    • Normal clothes, T-shirt and shorts are recommended.
    • Own wetsuits if preferred or we can supply at no extra cost.
    • We supply the rest!

Open SUP: Open sessions run throughout the week at various times, check our website for up to date times. Perfect for individuals or small groups wanting to enjoy paddle boarding for an hour and a half.  Worried if you are a complete beginner….after 5 minutes on the board you will have learned to be as proficient as our guides on a SUP and will be free to explore and enjoy. Session Time 1hr – 1hr 30min. u18’s €25, Adults  €35.

SUP Experience: Our SUP experience runs for groups of 4-8 people by booking only. This is the way to experience paddle boarding with your friends. A tour of the river mixed with plenty of craic and on the water activity (we can’t promise you that you won’t fall in on this session!). SUP should be enjoyed and what better way to enjoy it than with your own group. Times are flexible for this session and it is 2hrs long. Group rates available.

Family Special:  On certain advertised dates we will run family specials: €100 for a family of two parents and up to 3 kids (U-18).

Dawn/Evening SUP: For those looking for the ultimate tranquil experience. Hazed and silent morning waters or glowing sunsets, our dawn/evening sessions are out on the water to enjoy what most miss out on. Individuals and small groups welcome. We will run this a various times and booking is a must as we can only take up to 8 people. Dawn and late evenings are the calmest times of the day and offer perfectly flat calm water. €40pp

Dawn     SUP  : 6am – 8am

Evening SUP  : 7pm – 9pm



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